JSHealth Hair and Energy is a supplement I have been taking for a couple of months now.
Hair health has always been a mystery to me. As someone with fine hair that tends to break, finding a reliable, affordable hair supplement has been on the list for some time now.
Today’s post will include a detailed JSHealth Hair and Energy review.
We’ll look at:
- The ingredients
- My experience with the product
- And answer the question: is the JSHealth Hair and Energy supplement worth it?
You should be able to decide if purchasing this supplement is worth a try by the end of this post.
Some of the links in this post contain affiliate links. Meaning, I receive a small commission at no cost to you if you make a purchase using my referral link. Thank you for the support.
Pete Snaps
JSHealth Hair and Energy – Ingredients
The Hair and Energy supplement by JSHealth includes two forms of Kelp and Zinc as the main ingredients in the formula.
Specifically, the ingredients include:
- Fucus vesiculosus (plant extract)
- Ascophyllum nodosum (plant extract, blade and stem powder)
- Zinc amino acid chelate
- Ascophyllum nodosum (plant extract, blade and stem powder)
- Fucus vesiculosus (plant extract)
- Anti-caking agent (Magnesium stearate)
- Bulking agent (Microcrystalline cellulose)
- Vegetable capsule shell (Hydroxypropyl methylcellulose)
- Anti-caking agent (Silicon Dioxide)
The formula has a lot of hard-to-pronounce plant names, but the overall supplement composition includes organic materials and simple ingredients.
Aside from the miscellaneous ingredients that make up the actual capsule, the main ingredients are Kelp extracts and Zinc.
Is the Hair and Energy Supplement Affordable?
You can get a bottle of JSHealth Hair and Energy with 60 capsules for $29.99 on the JSHealth website and around $26.99* on Amazon. That price makes each pill cost right under 50 cents.
If you choose to subscribe to JSHealth, you’ll get 20% off your first order.
*These prices are based on the publication date of this post and may fluctuate.
JSHealth Founder – Jessica Sepel on the Formula
If you’d like to hear a podcast with JSHealth founder and owner Jessica Sepel, check out this interview on the Skinny Confidential Him and Her Podcast. Skip to minute 27:20 – 29 for the section on Hair and Energy.
During the show, Jess shares that she discovered the formula for Hair and Energy by prescribing kelp to clients in her nutrition practice in Australia who had low Iodine levels in their blood work.
She and her clients soon found that the kelp supplement helped support hair growth. People were reporting stronger fuller hair and eyebrows.
Jess dove into the research and found that Iodine and Zinc were two minerals with lots of scientific research to back them as hair supporters. More so than a lot of the more trendy hair supplement ingredients on the market at the time.
JSHealth Hair and Energy – Claims
The Iodine from the Kelp extract used in the JSHealth Hair and Energy formula claims to maintain hair health and support growth. The Zinc claims to help maintain and support hair strength and thickness.
It’s important to note the wording “support” in these descriptions, which is based on the exact wording on the JSHealth site. The only claims JSHealth makes is that the Hair and Energy supplement helps maintain current hair health and strength and supports hair growth and thickness in females.
Why This is an Accurate Claim
I appreciate the marketing terminology with these claims. And I would say they are accurate. The JSHealth Hair and Energy supplement is formulated with a relatively simple set of ingredients. A couple of Kelp extracts, a Zinc formulated to be more easily absorbed by the body, plus some miscellaneous ingredients that create the actual capsule of the supplement.
It’s not a flashy set of ingredients. JSHealth keeps the formula relatively organic. And the claims mirror that same simplicity.
Don’t expect to get a full head of thick hair. JSHealth claims a level of maintenance for current hair health and an amount of support when it comes to hair growth and thickness. I’ve seen this claim to be accurate in my personal experience.
JSHealth Hair and Energy – My Results
The Problem
The main reason I finally purchased the JSHealth Hair and Energy supplement was hormone-related hair thinning and hair loss.
My already fine hair took quite the hit during the 4 – 5 months I experienced hair thinning and more than normal hair shedding.
I know for a fact the cause was hormonal and supposedly temporary, but I began to wonder if my normal, albeit fine, hair would ever resurface.
It was around the 4-month mark of noticing my hair was thinning and falling out in clumps that I decided to purchase something to help maintain what hair I had and perhaps support a rebound in growth and strength as my hormones stabilized.
Enter JSHealth Hair and Energy
There are so many companies touting earth-shattering things and claiming cure-all products. At least it seems that way. So I was skeptical of the Hair and Energy supplement at first.
The fact that the Hair and Energy claims weren’t overboard and that the influencer who promoted the product to me is someone I tend to trust, made me confident in making the initial purchase.
My Results
My results after taking JSHealth Hair and Energy for two months have been great. The noticeable thinning of the hair strands around my face has returned to their more full (yet still fine) volume. And the persistent baby hairs that I used to always have to frame my forehead have returned with vigor.
I honestly never thought I’d get those annoying baby hairs and the sign of healthy hair growth back, so I am pleased to say they are back and as wispy as ever.
You can find the JSHealth Hair and Energy supplement on Amazon or the JSHealth website.
Let’s Be Real This Isn’t a Controlled Study
I will say that there’s no way for me to know if this return in hair health is solely due to the Hair and Energy supplement, or if it was my hormones finally regulating that led to normal hair production.
This is obviously not a controlled study. This is just a girl’s experience taking the supplement.
I will also say that I have skipped taking the Hair and Energy supplement quite a few mornings, simply because I am not in the habit of taking vitamins. I did do a great job the first 40 days, however, and did see an improvement in my hair thickness and growth following that period.
Overall, I’d say the JSHealth Hair and Energy supplement was a net positive for my hair health.
How Much Energy Are We Talking about? JSHealth Hair and Energy
Since Kelp extract and the promotion of healthy and strong hair growth usually takes center stage, let’s now talk about the energy side of the supplement.
In my experience, the Hair and Energy supplement gives me a consistent little bump of energy when taken in the morning with breakfast. The energy bump is almost not even noticeable to me.
So, don’t expect a jolt of energy like an unadulterated cup of coffee on an empty stomach, but don’t be fooled into taking this supplement in the afternoon. I experienced the real show of energy the time I realized I forgot to take my supplement in the morning (classic on my part) and took it at 2 pm. I was not able to fall asleep for hours that night.
This unfortunate result truly showed me how much energy I was getting from the Hair and Energy supplement.
Is JSHealth Hair and Energy Vegan and Gluten Free?
The short answer is yes and yes. JSHealth prioritizes supplying gluten-free and vegan* capsules and products to customers. The Hair and Energy supplement is no different.
Per the JSHealth website description, since a large part of the Hair and Energy supplement is formulated from Kelp and Kelp extracts, there may contain a tiny amount of shellfish in this particular supplement due to the proximity of kelp and sea creatures in the wild.
Bottom Line – Is JSHealth Hair and Energy Worth It?
If you are dealing with excess hair loss and thinning, I would say the JSHealth Hair and Energy supplement is worth the try. Not only do the Kelp extracts support hair growth and strength, but Zinc is known to support hair health as well as thyroid health.
The mantra Jess emphasizes with all her supplements and nutrition advice is simplification. Her formulas are refreshingly no different. If you are experiencing hormonal hair loss or the natural hair loss associated with getting older (which is also likely due to hormones), I would recommend giving the JSHealth Hair and Energy supplement a try.
Consult with your doctor before taking any new supplement, especially since the level of Iodine in this supplement is considered a therapeutic dose.
Get the JSHealth Hair and Energy supplement if this sounds like something you’d like to try.
Happy hair journey.
